Running head: PSYCHOLOGICAL RESILIENCE DURING A PANDEMICPsychological Resilience and Mental Health during the Corona Virus PandemicStudents NameInstitutional Affiliation1PSYCHOLOGICAL RESILIENCE DURING A PANDEMIC2Psychological Resilience and Mental Health during the Corona Virus PandemicAs the Corona Virus pandemic spreads throughout the world, it causes widespreadanxiety, fear, and stress, which, of course, are healthy and natural emotional responses to ashifting and unpredictable circumstance. Psychological resilience is the capacity to confront achallenge or quickly recover towards the pre-crisis state psychologically or emotionally.Resilience occurs when the individual uses mental processes and structures to support personalproperty and shield himself from the harmful impacts of stress factors in their environment(Kang et al. 2020). The challenge that we all face is how we manage and respond so quickly inour lives and our societies to the questionable circumstances posed by the impacts of thepandemic in our lives. Individuals, therefore, rely on their mental health stability to push throughfeelings of loneliness and stress. This paper will review the psychological implications of thecoronavirus pandemic and what individuals are doing to mitigate the risks associated withanxiety and depression.Our concerns and problems need to be recognized and not neglected; people, societies,and governments are now holding critical discussions on how to main ...
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